Marine collagen stands out for its benefits in supporting skin health and healing acne but just how does collagen allow us to heal from within? Read on to learn.
1. Enhanced Bioavailability
One of the key advantages of marine collagen lies in its bioavailability. The smaller particle size of marine collagen makes it easier for the body to absorb and utilise effectively. This means that when you consume marine collagen supplements, your skin can benefit from its nourishing properties more efficiently compared to other collagen sources.
2. Rich in Skin-Friendly Nutrients
Marine collagen is not only a rich source of Type I collagen, which is predominant in the skin but also contains an array of essential amino acids like proline, glycine, and hydroxyproline. These amino acids play a critical role in supporting skin elasticity, hydration, and overall skin health.
3. Boosts Skin Hydration
Dry and dehydrated skin can make acne issues worse, leading to sebum production and clogged pores. Marine collagen has the ability to retain moisture, helping your skin stay hydrated and supple. By improving the skin's moisture balance, marine collagen can reduce acne flare-ups that are caused by dry skin trapping oils below the skin's top surface.
4. Supports Skin Regeneration
Acne can leave behind scars and marks. Marine collagen has been shown to support skin regeneration and promote the healing process of wounds. Incorporating marine collagen into your routine, can help fade acne scars and improve the skins overall texture, providing a smoothness to the skin.
5. Fights Inflammation
Common skin concerns such as Acne is often associated with inflammation, leading to redness, swelling, and discomfort. The anti-inflammatory properties of the amino acids found in our Marine Collagen are known to help reduce inflammation as well as helping to soothe the skin.
6. Maintains Collagen Levels
As we age, our natural collagen production declines, leading to sagging and wrinkling of the skin, and fine lines. Marine collagen supplements can help maintain collagen levels in the skin, combating the signs of ageing and preserving the skins youthful elasticity and firmness.
Marine collagen has emerged as a skin saviour must have in recent years, with its ability to promote skin health and heal irritation and inflammation. With enhanced bioavailability, nutrient-rich composition, and rich hydration benefits, marine collagen is a natural clean beauty, holistic approach to achieving radiant and flawless skin. By supporting skin regeneration, fighting inflammation, and preserving collagen levels.
More on how you can support the body in healing common skin concerns such as Acne.
Incorporating a Healthy Skincare Routine
Achieving healthy and glowing skin requires consistent care. Sometimes over complicating topical skincare can make matters worse. Start by using a gentle cleanser that cleans without causing excessive dryness or 'stripping' of the skin. For moisture opt for a fragrance free calming moisturiser/serum. Remember, consistency is key for results.
Exfoliation but Not To Much
Exfoliation is helpful for supporting cell turnover and removing dead skin cells. However, make sure you don't over do it, as excessive exfoliation can slow down the skin's healing process and cause more stress for the skin. Aim for exfoliating about 2-3 times per week to find the right balance, this can be done with a BHA/AHA.
Sun Protection
Protecting your skin from the sun is important to prevent acne scars from darkening. Make it a habit to apply a toxic free sunscreen with a good amount of SPF regardless of whether it's sunny or cloudy.
Healthy Diet and Hydration
Nourishing your skin from within is equally important. Incorporate a nutrient rich diet and focus on foods that will nourish your body on a nutrient and mineral level. This is foods like fruits, certain vegetables & meats, to promote skin health and healing. Staying hydrated by drinking plenty of quality filtered water is also crucial in maintaining healthy and moisturised skin. For added hydration boost, adding Etre Marine collagen to your daily routine can help improve skin, hair and nail health.
Avoid Irritating your skin, instead focus healing on the lower layers of your skin barrier
Excessive touching can lead to inflammation, increase the risk of scarring, and worsen existing scars. Practice patience and let your skin heal naturally.
Although a simplified topical routine helps in repairing the skin barrier, it's important to recognise that topical products only reach the top 3% of our skin. To effectively heal a damaged skin barrier, addressing the remaining 97% is key. This is where supplementing Marine Collagen plays an impacting role, offering an array of amino acids and peptides that have been clinically proven to rejuvenate healthy skin from the inside out.
Supplementing with Marine Collagen ensures that your skin receives hydration from within, and it receives the essential building blocks it needs to facilitate its healing process. The high concentration of amino acids and peptides in this supplement provides the skin with the necessary nutrients to repair and regenerate itself. By combining topical care with internal nourishment, you can achieve support for your skin's health and healing.
If you prefer to use other Collagen's we also offer the traditional Grass-Fed Collagen from sustainably farmed, pasture raised free range Cattle.
By adopting these simple yet effective skincare practices, you'll be on your way to healthier and more radiant skin. Remember that consistency, protection, and nourishment are the pillars of a successful skincare routine.
