The adrenal cocktail helps replenish and balance the vitamins and minerals such as potassium, sodium and magnesium. In turn it helps to prevent fatigue. With added Etre Collagens (Marine or Bovine) to boost amino acids and reduce inflammation.
Made with only four ingredients, it provides electrolytes, vitamins and minerals and is the perfect 3pm pick me up.
If you're struggling with adrenal fatigue or feel stressed, this cocktail is an incredible way to balance out the adrenals and support the bodies fight or flight response.
Adrenal cocktail recipes contain a combination of orange juice, coconut water, and sea salt, we have added our Etre sustainably sourced collagen for its amino acid profile and boosted support in its glycine profile.
It's full of whole food vitamin C, potassium and sodium, and won't give you the crash. Basically, it'll keep you cool and calm while also providing energy!
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Orange juice
Freshly squeezed oranges are definitely the best option. However this isnt always possible. If buying juice from your local store, make sure to look for organic juice with an ingredient list of only oranges and nothing else added.
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Coconut Water
The main benefit of coconut water in the drink recipe is to replenish potassium. When buying your coconut water, apply the same rule with making sure it has only one ingredient and no additives.
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Sea Salt
Salt is hugely important in keeping our electrolyte levels adequate. A high quality mineral sea salt like Salt of the Earth Celtic Salt is what you should be using. Mineral salt retains all the naturally occurring minerals in the salt whereas other types strip them away in processing.
Collagen has a high profile of amino acids. We specifically add our collagen to adrenal cocktails as it contains glycine which supports hormone maintenance. As Well as proline which is the amino acids that primarily supports wound healing, antioxidative reactions, and immune responses.
Ingredients
- 250 ml Organic freshly squeezed oranges
- 150-200 ml Organic green coconut water
- 1/2 teaspoon celtic sea salt
- 1 tbsp of Etre Collagen